Simple Snacking

The USDA introduced MyPlate in June 2011. MyPlate is a new icon that reminds us to make healthy meals by filling half of our plates with fruits and vegetables, plus lean proteins, whole grains and low-fat dairy. More Info

Duda’s Plateless MyPlate On-the-Go
Most people, young and old, do not eat the recommended servings of fruits and vegetables each day. It is no secret that research has found a link between a diet rich in fruits and vegetables and a lowered risk of heart disease, high blood pressure and certain cancers. The USDA’s new icon to help Americans eat healthy – MyPlate reminds us to fill half of our plates with fruits and vegetables. But, what do you do when you don’t have a plate and you are away from the dinner table? During the chaos of our busy lives we can easily become overwhelmed and rush to make unhealthy choices. Duda’s portable snack items are healthy and convenient solutions to help keep kids and adults at their peak throughout the day. And, since they are all fruits and vegetables, they make excellent delivery systems to help you get all of the essential nutrients you need to fill up your “Plateless MyPlate On-the-Go!”

Duda Farm Fresh Foods is happy to share its product lines of portable fruits and vegetables. Each of these gems meets the USDA requirements as a single serving, making them perfect on-the-go options for home, school or the office.